Have you ever had a gut feeling that a situation wasn’t right? You can thank your vagus nerve for that!

The vagus nerve is the main part of the parasympathetic nervous system, and is the longest of the 12 cranial nerves. It’s actually made up of two nerves which travel down the left and right sides of your body.

I have been going nonstop over the last couple months: moving house, setting up the new business space and finishing off a post-graduate degree…